Hemp in food: the benefits of cannabis seeds

Cannabis seeds and hemp leaves: these are the new foods in the kitchen. Hemp products have been allowed to be legally sold in France for a few years, if they meet certain requirements. Since then, the proportion of foods containing hemp has steadily increased.

Additionally, you can buy cannabis seeds online, collectable marijuana seeds from top European sites like SensorySeeds.

Cannabis seeds and hemp

They are mainly offered in the online trade, but classic retailers are also discovering this sector and special hemp shops are created. Advertising attracts with health benefits. But are there also some important things to know?

Hemp seeds offer a wide variety of uses. They can be used as:

  • Raw or roasted seeds: Small nuts taste great in soups, salads, muesli, or vegetable dishes, but they also go well with hearty pasta such as patties.
  • Ground Cannabis Seeds: These are suitable as hemp flour for baking, but also provide vegetable protein powder.
  • Squeezed cannabis seeds: The result is a tasty oil for salads or other dishes.
  • Peeled seeds: As « hemp hearts » they flavor baked goods, for example.
  • Hemp pods: when crushed, they are considered a good source of fiber and enrich bread, for example.

Use of hemp leaves

The hemp aroma is extracted from the fresh leaves and beer, for example, is added to drinks to improve the taste. Dried hemp leaves or flowers are available as hemp tea or in hemp blends, for example with fruit.

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Nutritional physiology of cannabis seeds

Hemp is gluten-free and naturally lactose-free and is therefore a good alternative for people with allergies. Hemp seeds contain around 50% protein. This is valuable because all the essential amino acids are present. It is easy to digest and can replace animal protein.

Hemp oil, obtained from cannabis seeds, offers valuable omega fatty acids in a particularly favorable ratio. The high proportion of unsaturated fatty acids linoleic and linoleic acid is nutritionally interesting.

There are also many vitamins and minerals such as vitamin E, magnesium, and iron. But this is also the case with walnut or linseed oil, for example, which are sometimes much cheaper.

Are cannabis seeds and hemp products intoxicating?

With the exception of the seeds and roots, the entire hemp plant has glandular hairs that produce a resin that is about 80-90% various cannabinoids. This includes the psychoactive delta-9-tetrahydrocannabinol (THC), which has the greatest intoxicating effect.

Hemp plants grown for food production may contain a maximum of 0.2 percent Delta-9-THC in the raw material in the EU.

Under these conditions, cannabis seeds and the food derived from them are authorized and can therefore be sold freely. They do not contain any substance that causes noise, but they can be contaminated during manufacture.

However, special care should be taken when purchasing hemp products outside the EU. There could be significantly higher concentrations of THC here. This also applies to hemp-based dietary supplements, as these are especially often purchased online.

Health assessment of hemp products

Various state investigative offices have found consistently high levels of THC in hemp products. It was found that out of 18 hemp seeds and seeds examined, none of the samples met the food guideline value of 0.15 mg / kg of total Delta-9-THC.

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It has also been found that many hemp products have too high THC content. Thus, consumption of foods containing hemp may lead to exceeding the reference dose of 0.001 milligrams (mg) per kilogram of body weight.

This means that people who regularly use hemp products, drink herbal teas with hemp, eat cannabis seeds, or use oil, can ingest too many intoxicants and thus exceed the limit values.

Special case of CBD oils

In addition to THC, the various cannabinoids also include the non-intoxicating cannabidiol (CBD). This is sold in the form of oil, but also in cookies, chewing gum or chocolate. The oil in particular is said to have a relaxing and calming effect.

According to the authorities, the sale of these CBD products is not authorized. Legislation classifies CBD as a drug because of its relaxing effect. In addition, the Consumer Protection and Food Safety Offices believe that cannabidiol products fall under the Novel Food Regulation because there was no comparable food before.

And if you are interested in the collection of cannabis seeds from the best and most famous strains of cannabis plants. Visit the SensorySeeds.fr website and order marijuana seeds online.

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