Thicken your hair: our advice and natural care for denser hair

Who has never dreamed of beautiful voluminous hair? No need to resort to cosmetic products that are expensive and attack your hair. There are all-natural solutions to gain thickness and volume. Discover all our tips to give substance to your hair while respecting its nature.

A healthy diet

To display a beautiful hair with thickness, it is necessary to consume many elements. Among them, proteins, zinc, iron, vitamins (A, B and E) and essential fatty acids.

This requires a balanced diet based on meat, fish, oleaginous fruits, seasonal vegetables. And to season your salads, choose vegetable oils.

Be aware that fine hair often hides a nutrient deficiency.


This seaweed has many health benefits. Detoxifying, it also contains a lot of iron and gramma-linoleic acid. On the other hand, spirulina also has a role to play in hair beauty. Indeed, it promotes the synthesis of keratin, which improves the nature of the hair.

You will easily find spirulina in cachet, powder or flakes in organic shops.


To thicken her hair, you can use henna in the form of a mask. Be careful, to keep your hair color, choose a neutral henna.

Prepare the mask with very hot water and then apply to all of your hair. Let sit for up to 2 hours. You will thus obtain hair that is both supple and light while being dense and full of volume.

See also  Qu’est-ce qu’un utérus rétroversé ?


The clay mask is a good natural solution to thicken your hair. Select the clay that best suits your hair type. Green clay is best for oily hair, for example.

And to make the mask, use wooden utensils and a glass container. Dilute the clay powder in mineral water. Then let it rest for a few minutes. You can also supplement the solution with a few drops of essential oils.

Apply the product on wet hair, before carrying out the shampoo. Leave on for twenty minutes. And don’t forget to moisturize your hair after washing.

The oatmeal or beer rinse

Be aware that washing also plays an important role in hair density. To achieve both shine and volume, use an oat milk rinse by boiling four tablespoons of rolled oats in a quart of water. Don’t forget to sift.

And for a beer rinse, simply pour a glass of lager on your hair, then rinse very quickly with clear water. This treatment should be done in moderation so as not to damage the hair.

Brush your hair upside down

This trick is very simple, but does not last over time. Brush your hair upside down. This gesture gives substance to your hair. This will then appear swollen.

Finger drying

To have volume and thickness, we absolutely avoid brushings and heat in general. Avoid hair dryers and straighteners. Bet more on finger drying the hair. This will give a feeling of material to your hair.

And in general, avoid anything that attacks the hair: sun, chlorine, rubbing the towel…

See also  Osteoarthritis of the fingers and hand: natural treatments

Natural vegetable oils

There are many cosmetic products touted to make hair strong and shiny. Before using them, make sure they contain as little silicones and parabens as possible. These products smother the fiber, and in the long term they can also cause hair loss.

Conversely, turn instead to natural vegetable oils that nourish and care for the hair. Castor oil or argan oil, for example, are recommended for beautiful voluminous hair.

Avocado mask

Avocado has benefits for the hair. In addition to thickening them, it hydrates and adds shine.

Once a week, mash the pulp of a ripe avocado. Then mix with mayonnaise until smooth. Then, apply to damp hair, making sure to massage the scalp well. Leave for 30 minutes, covering with a shower cap. And rinse with lukewarm water.


It moisturizes, repairs and gives volume. Ginger is effective for having beautiful hair.

Prepare a paste of powdered ginger root and olive oil. Then apply to your hair, insisting on the scalp. Massage in, then leave on for 30 minutes. Rinse and wash your hair.

The operation can be performed twice a week.

Rosemary essential oil

This essential oil is very effective in giving volume and gaining in length. Stir two drops of rosemary essential oil into two tablespoons of olive oil. Then apply the treatment to damp hair, and massage for five minutes.

After thirty minutes of exposure, wash your hair. The treatment can be repeated every week.

The benefits of essential oils

Choosing essential oils for your scalp has many benefits. Here are some examples of essential oils you can use for your hair and scalp:

  • Lavender stimulates hair growth and helps fight dandruff.
  • Sandalwood is ideal for dry ends and damaged ends.
  • Geranium strengthens the hair.
  • Rosemary stimulates the hair root, improves hair growth and increases blood circulation to the scalp. Rosemary essential oil causes perfect blood circulation of the hair roots, hair growth is stimulated and the natural balance of the scalp is restored. In addition, rosemary oil thus allows a better supply of oxygen to the scalp.
  • Cedarwood stimulates the scalp and promotes hair growth.
  • Peppermint can be helpful for oily hair and for hair growth.
  • Chamomile brings shine and suppleness and soothes the scalp.
See also  The benefits of the sauna

Precautions for use

Before using essential oil, it is necessary to make sure that you will not have an allergic reaction. We advise you to choose a very small area of ​​your arm and place a very small amount of essential oil there. It will then be necessary to wait an hour to observe the appearance of any redness or the appearance of itching. If you notice an allergic reaction, then you should no longer use this product. If nothing happens, you can use it safely.

Laisser un commentaire

Retour en haut
Retour haut de page