Massaging your breasts: 8 good reasons to do it

Asian women have used the art of breast massage for over 2,000 years to stay young and healthy. Known simply as Taoist breast massage, this ancient health ritual is increasingly becoming part of the fitness routines of women everywhere.

Yet in the Western world, African American women face an increased risk of breast cancer. A new study shows that over the past 15 years, compared to other American groups whose rates have remained stable, Asian American women have experienced a steady increase in breast cancer. One only has to look at the typical American diet to understand why Asian women have lower rates of cancer than Asian Americans. In fact, Asian women have the lowest cancer rates compared to westernized countries (US, Europe).

Breast cancer is the third most common cancer by death and the second leading cause of death among women aged 35 to 54; among women 55-64, it ranks third.

Breast massage has worked for thousands of years and in addition to making healthy and conscious food choices, it is high time that every woman knew the health and beauty routine of breast massage. Science shows that breast massage helps fight cancer. As a bonus, when you massage your breasts, they have a better hold, while stimulating the secretion of powerful anti-aging hormones like Prolactin, oxytocin and estrogen.

Breast massage should be part of women’s routine. Beneficial for the body, massaging the chest can also prevent the risk of breast cancer or other diseases. Discover all the benefits of breast massage on a woman’s body and its positive effects on the physique. Adopt a pretty chest without going through the cosmetic surgery box thanks to the right reflexes.

Massaging her breasts: an important action for health

Just as environmental pollutants are stored in bee nectar and pollen, they are also stored in breast tissue. Like bees, women are currently exposed to thousands of toxic compounds in the form of inorganic chemicals and toxic metals. These toxins are found in the air we breathe, the food we eat, the water we drink and bathe in, pharmaceutical drugs, vaccines, cleaning products, paints, solvents, glues, herbicides, pesticides and fertilizers.

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Due to this constant exposure, our body now stores between 400 and 800 toxic metals and chemicals in the fat cells of our body. Breasts are mostly made up of fat and therefore the larger the breasts the more susceptible they are to toxic storage as they contain more fat cells.

The breasts absorb these toxic chemicals from the environment and turn them into breast milk. Pesticides, dioxin and an ingredient in jet fuel, high to medium levels of flame retardants and BPA from plastics are now found in most women’s breasts. This is why some doctors urge women NOT to breastfeed because when a woman breastfeeds, the toxins in her breast tissue are transferred into her breast milk! Taoist breast massage, however, can help eliminate these toxins.

Enlarge your breasts without surgery

Massaging your breasts is the best natural way to make them bigger. Perform the massage with a special oil to act on the mammary glands. This is Fenugreek oil, completely natural. It is applied in a thin layer during the massage. Note, you can also use burdock or fennel, known for the same properties.

Of course, you’re not going to gain a bra size after just one massage. The volume of your breasts will not increase considerably with this technique. However, the massage will firm your breasts by giving them more shape.

It takes between three weeks and several months to see changes in the chest.

Boost your lymphatic system

Reduce your breast tension with a massage. This technique participates in the elimination of toxins. The gesture can be done with a massage oil or with a simple cleansing milk, during or after the shower.

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Simply place your fingertips level with your sternum at the nipples and stimulate the midpoint. Rotate clockwise while breathing deeply through your mouth.

For the massage to be effective, also massage the lymph nodes. To do this, form circles under your armpits.

Prevent a risk of disease: cancer, fibroid, cyst

Massaging the breast area is a good way to detect a possible health problem. By performing the operation on a regular basis, you will be able to see the occurrence of tissue changes.

The chances of recovery increase according to the stage of the disease. Thanks to massage, detect early any risk of breast cancer, fibroid or cyst.

Improve breast tone

Breast tissue has no muscle, which may explain some loosening over the years.

To maintain a firm chest, massage is a good solution. By massaging your breasts regularly, you improve blood circulation. The tissues will thus be toned.

Breast massage prevents sagging. Breast massage lifts the breasts by tightening and toning the tendons and muscles responsible for breast length.

Relieve breast pain

During menstruation, the breasts can become particularly sore in some women. Self-massage is therefore recommended to reduce breast pain.

For more efficiency, add a few drops of essential oils. Chamomile, for example, will soothe breast pain.

Helps to look younger

Breast massage stimulates the endocrine system to secrete a powerful cocktail of youthful hormones. Prolactin, oxytocin and estrogen are three powerful anti-aging hormones known to be produced during breast massage. Many women take pharmaceutical hormones to stay young. With a quality breast massage, your own body will be your anti-aging medicine!

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Increase the pleasure

Increased sensitivity is a pleasant result of Taoist breast massage. As you become aware of your own sensations, you create new pathways of sensitivity in your brain. Some women even develop the ability to orgasm from this increased connection.

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