Would you like to have a baby quickly and become parents yourself? Know that there are natural solutions to put the odds on your side and conceive a child quickly. Discover our tips and tricks to get pregnant as soon as possible. We tell you everything about the contributing factors: ovulation, sexual position, diet, habits, vitamins…
Having sex during the fertile period
To get pregnant, it is better to have sex during the fertile period. These are the five days before ovulation, as well as the day of ovulation itself. These are the days that offer the greatest chance of conception.
But, how do you know your ovulation day? Be aware that there are apps out there, but these usually return incorrect results. To determine your ovulation day, it is better to take into account the analysis of cervical mucus or do an ovulation test. There are several on the market.
Make love as often as possible
If you do not know your ovulation day, or if it seems too complicated, you can multiply the sexual intercourse. This is the best way to get pregnant very quickly.
And to conceive a child as soon as possible, try to make love at least three times a week. So you won’t miss an opportunity to get pregnant.
Preferred sexual positions
Some positions are preferred if you want to get pregnant quickly. Among them is the missionary. And in general, it is better to avoid positions where the woman is on top of the man. This is because gravity allows the sperm to escape.
On the other hand, it is advisable to keep the position as long as possible and not to withdraw too quickly.
A specific diet
What if diet played an important role in the onset of pregnancy? Studies have proven that diet can affect fertility.
To get pregnant quickly, it is advisable to consume sugar, while remaining reasonable. Admittedly, this high-calorie diet will not make you slim down, but it will have a positive impact on your fertility. Indeed, sugar increases the level of adrenaline, and this hormone precisely interacts with progesterone to prepare the uterus for a future pregnancy.
Generally, couples in a hurry to have a child put pressure on themselves. However, stress turns out to be counter-productive with regard to fertility. If possible, it is better not to give yourself a deadline and let nature do its work.
More often than not, couples give each other a year to have a baby. After this time, you can consult your doctor for advice.
Take vitamin B9, or folic acids
From your baby conception project, you can consult your general practitioner who will prescribe vitamin B9, also called folate or folic acid.
Recommended in case of baby test, this substance decreases the risk of anomalies of the neural tube of the fetus during pregnancy.
Note that vitamin B9 is also found in certain foods such as spinach, lamb’s lettuce, melon, nuts, chickpeas, strawberries…
Adopt good habits
Conversely, certain habits should be avoided if you want to get pregnant quickly. Moderate your consumption of coffee, alcohol and tobacco. These foods have a negative impact on fertility.
Be careful with certain medications
There are drugs that play a role in the contraction of the uterus and do not promote fertility. Among them, analgesics such as nonsteroidal anti-inflammatory drugs.
Ask your doctor for advice if you are taking these medicines and want to conceive.
How to calculate ovulation?
If you want to get pregnant naturally, but haven’t been able to for several months, it’s a good idea to check the day you ovulate and plan your next attempt a day or two in advance.
The best is to go to a site to calculate your ovulation date or period easily. This will allow you to check with certainty when you are most likely to get pregnant and therefore put the odds on your side to get there.
To use the calculator, you need to know the date of the first day of your cycle, the first day of your period, and the average length of your cycle. The Fertile Days Calculator is a convenient and easy way to determine ovulation date and fertile days.
The fertile days of a woman’s monthly cycle are, as the name suggests, the most appropriate time to try for a baby. Fertile and infertile days can be determined in several ways, including using an ovulation calculator. Assuming your cycle is regular and lasts around 28 days, it allows you to determine your ovulation and associated fertile days fairly accurately. Using the Fertility Calculator helps you create a fertility calendar.