Sinusitis is manifested by the inflammation of the mucous membranes inside the sinus. Usually, this sinus infection occurs after a cold and causes pain such as headache. Fortunately, there are natural remedies to combat this disease. Find out how it is possible to unclog a nose after nasal congestion. Everything you need to know to treat sinusitis.
Garlic, good for sinusitis
Garlic has virtues to come to you from infections affecting the respiratory tract. This condiment is used to calm sinusitis. It is enough to consume it directly up to 4 cloves of fresh garlic per day.
To facilitate its consumption, it is quite possible to integrate it into a dish such as gratin, soup or pie.
Eucalyptus essential oils
In the essential oil section, you can trust eucalyptus radiata to eliminate a sinus infection. Indeed, this solution makes it possible to evacuate the mucus which covers the interior of the nose.
This essential oil is also antiviral and antibacterial.
You can use it in combination with other essential oils such as black pepper or field mint. The result will be all the more effective.
Clay is known to fight against many ailments. To calm sinusitis, use the clay as a poultice. Simply mix clay with a little water until you get a thick paste. The solution is then applied to the forehead and the wings of the nose. Be generous by depositing several thick layers on the affected areas. Then let it sit for an hour or two. The operation can be repeated twice during the day (in the morning and in the evening).
Clogged Sinus, what to put in the nostrils?
There are several home remedies for dealing with a lingering cold. To stop having a stuffy nose, use carrot or lemon juice. Simply put a drop of the solution in each nostril at night before bedtime.
Washing with sea water is also very effective in cleaning the sinuses. Indeed, the product thins the secretions and decongests the nose quickly. The operation can be performed at the first signs of a stuffy nose. Don’t wait until you have sinusitis to use seawater.
What to drink to relieve sinusitis?
In general, drinking plenty of water and fruit juices is beneficial for your health. This will help you decompress your stuffy nose. You can pour a few drops of oregano oil in your drink to relieve your sinusitis.
Apple cider vinegar as well as honey prove to be beneficial in fighting sinus infection. In a cup of hot water, add two tablespoons of apple cider vinegar and one tablespoon of honey.
Finally, ginger tea can also relieve your ailments. Add it with honey and lemon for more efficiency.
Don’t skimp on hot drinks. Herbal teas and soups can only do you good in case of a cold with a stuffy nose.
Read also: How to cure a cold quickly?