If eating is vital, so is sleeping well. Indeed, quality sleep allows the body to recover both mentally and physically. In addition, the immune system takes advantage of this period to reboost itself and it is also the time when our cells regenerate. But, to sleep well, it is essential that all the conditions are met. The bed, mattress and bedding sets such as natural duvets should be selected carefully as they have a direct impact on the quality of your sleep. To benefit from quality restorative sleep and sleep well, you must feel good in your bed, neither too hot nor too cold. So how do you find the ideal natural duvet according to the seasons? Explanations…
Why choose natural down duvets?
The natural duvet is a blanket that is generally made up of feathers and down (goose or duck). However, it can also be filled with silk, wool, cotton or linen. Thanks to its natural filling, this type of duvet is very light and is perfect for people who do not like to cover themselves with heavy blankets.
The natural duvet has many advantages. First, it has a incomparable swelling power. Indeed, despite the passage of time or the different washes, the down or the feathers do not settle. In fact, all you have to do is shake the bedding set for the filling to fall back into place and once again offer its characteristic softness.
Then, the life of the natural duvet is much longer than that of the synthetic model. Choosing a natural feather duvet allows you to enjoy the benefits of a blanket that retains its loft and its thermoregulatory properties Longer.
So, if you are looking for an exceptional blanket that offers you the same comfort for several years, the natural model is ideal for you. Depending on the quality selected and how you maintain it, you can use it for 5-10 years.
Finally, down or feathers naturally protect the animals that have them against humidity and cold. A natural duvet will give you the same effects. In a down or feather duvet, you will sweat less in summer and be less cold in winter. The thermoregulatory properties of this type of blanket are exceptional due to its quality filling.
Can natural duvets be used in all seasons?
As we mentioned earlier in this article, the natural duvet has the advantage of being equipped with a power of thermoregulation exceptional. In fact, it adapts very well to the sleep cycles of the user and promotes the regulation of your body temperature. It can therefore be used in both winter and summer.
To choose a natural duvet, you must take into account the temperature of the room in which you sleep, but also your needs. Are you the chilly type or not? Is your bedroom well heated or not too much?
In general, natural duvets are offered with a heat index ranging from 1 to 4. Thus, you will have the choice among light, temperate, warm and very warm blankets. Some brands even offer duvets with a warmth index of 6.
If you are looking for a lightweight duvet for seasons when temperatures are rising, the lightweight model is perfect. On the other hand, if you want to protect yourself from the cold, especially in winter, we advise you to invest in a warm or very warm natural duvet.
the weight is also a very important element to consider when choosing your duvet. If you are looking for a high-performance natural summer duvet, opt for a model whose weight is 180gsm. For a natural winter duvet, the ideal weight is 270gsm.
However, if you can’t make a choice and you don’t want to buy as many duvets as there are seasons, you can always opt for the duvets called « 4 seasons ». This is a duvet that you can use both in winter and summer. She is made of two duvets: one light for the summer season and a thicker one for fall and spring. All you have to do is put the two parts together to obtain the ideal cover to spend the winter serenely and warmly.
What other criteria should be taken into account when choosing your natural duvet?
Aside from warmth index or weight, there are other things you need to consider when selecting the best natural duvet.
First you have to choose the right size, in order to obtain a good fallout. In order to determine this parameter, it is enough to know for which bed the blanket is intended. Will you be using your duvet on a twin, double, or king size bed?
Also consider your nocturnal behavior. Do you usually move around a lot in your sleep? Does your partner tend to grab the whole duvet? To benefit from better comfort, it is preferable to opt for a size larger than the mattress. In general, it is advisable to bet on a model that overflows about 40 cm on each side of the bed to avoid unpleasant surprises.
The envelope is also an important element to consider. It is essential that it prevents down or feathers from escaping. In fact, it must be of superior quality. For natural coverage, the ideal is a cover in percale with a weaving density between 120 and 150 threads/cm2. Also prefer natural duvets with a pure organic cotton cover, because this material promotes the evacuation of moisture, allowing the cover to « breathe better ».
Finally, observe the quilt stitching, because it keeps the filling in place. For a natural duvet, it is recommended to bet on a quilting with partitioned checks, because it promotes an even distribution of the filling and therefore of the duvet over the whole body.